Blog
Looking to spring clean your mind?
What is Brain Dumping and how can it help… As the days grow lighter and nature begins to awaken many of us feel the urge to refresh our homes with...
Looking to spring clean your mind?
What is Brain Dumping and how can it help… As the days grow lighter and nature begins to awaken many of us feel the urge to refresh our homes with...
How to start Gratitude Journaling (and actually...
Starting a gratitude journal sounds like a lovely idea, doesn’t it? A little moment in your day to focus on the good stuff. But often, what starts as an exciting...
How to start Gratitude Journaling (and actually...
Starting a gratitude journal sounds like a lovely idea, doesn’t it? A little moment in your day to focus on the good stuff. But often, what starts as an exciting...
Grief and gratitude
Sharing this poem that I believe sums up the juxtaposition of grief and gratitude beautifully, in memory of my wonderful dad today.He is gone - by David HarkinsYou can shed...
Grief and gratitude
Sharing this poem that I believe sums up the juxtaposition of grief and gratitude beautifully, in memory of my wonderful dad today.He is gone - by David HarkinsYou can shed...
My Journey to Grateful Thinking
My journey with gratitude started when I was going through IVF, it was a difficult few years but I was determined to keep my optimistic outlook and whilst searching for ways...
My Journey to Grateful Thinking
My journey with gratitude started when I was going through IVF, it was a difficult few years but I was determined to keep my optimistic outlook and whilst searching for ways...